Sika Strength Podcast

Hosted by Eoin “Gurphling” Murphy and Daire Fitz, the Sika Strength Podcast is a refreshingly honest weekly podcast focused on training methods, performance strategies, sport psychology and much more!


With some highly esteemed guests, ranging from Olympic Medalists to some of the World’s best coaches, this podcast is definitely one for your “Favourites” list. 




Sika Strength Training Reflections

Also brought to you by the Gurph and Fitz, this short-form podcast offers in-depth views into the thoughts, reasons and motivations surrounding big training sessions and PB’s. If you’re interested in Sport Psychology and Training Mindset this podcast is a must-listen!

Check Us Out Here!