We Make You Strong


If you're looking to get us into your gym, this is the place to do it! If you're a weightlifting club or crossfit box who needs help with your weightlifting, we can help. If you're a jiu-jitsu gym and you want to edcuate your athletes on strength and strength conditioning we can do it. If you're looking to upskill your staff and coaches, we can help. Hit the enqure button below to get in touch.

The Lads

Daire Fitzgerald

Eoin Murphy


The Podcast

The original Stream of content for Sika Strength was our Podacst, started in early 2019 and taken all over the globe, we have had to pleasure of talking to Olympic medalists, their coaches and some of the most influencial stakeholders in the world of elite performance.

We would love to hear from you